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Pilates Palma Services

01

Personalized Programs

Each session is customized based on participant’s level, health status, and objectives. Programs focus on body awareness, flexibility, strengthening, and overall health improvement.

02

Mat and Reformer Pilates

Classes include mat Pilates as well as sessions using Reformer equipment. Participants benefit from increased flexibility, core muscle strengthening, and overall body balance through expert guidance.

03

Individualized Training

Personalized Pilates training tailored to individual preferences, health conditions, and desired outcomes. Sessions focus on enhancing body awareness, flexibility, core strength, and overall well-being through targeted exercises and guidance.

04

Group Classes

Group Pilates classes offer a dynamic and engaging environment where participants can benefit from collective motivation and shared experiences. These classes are suitable for all levels and promote a supportive and interactive Pilates community.