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pilates bilge

Coach Bilge – Certified Pilates Instructor

About me

Hello, I’m Bilge. I help you adopt a healthy lifestyle and balance your body and mind. As a certified Pilates instructor, I offer safe and effective Pilates classes suitable for participants of all levels.

My passion for Pilates started with my years of sports and exercise experience. I received my training from Stott Pilates institution and with my 15 years of experience, I have specialized in body awareness, flexibility, strengthening and improving general health.

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While I increase your flexibility with Pilates, I also strengthen your core muscles and help you have a balanced and strong body.

What Do I Offer?

Personalized Programs: I am aware that each individual has different needs and goals. That’s why I customize my lessons according to the level, health status and goals of the participants.
Mat and Reformer Pilates: I offer both mat Pilates and Pilates classes with Reformer equipment.

Individualized Training

Private Pilates lessons to meet your body’s individual needs and goals.

Mat & Reformer Pilates

A variety of classes including mat Pilates for core strength and Reformer Pilates for more challenge.

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Focus on strengthening core muscles to increase stability, maintenance and overall body strength.

Our Happy Clients!

Amy Burnwood

 Highly recommend Bilge to anyone looking to enhance their physical fitness and overall health through Pilates. Whether you’re a beginner or an experienced practitioner, Bilge’s classes will undoubtedly provide you with a challenging yet enjoyable workout. Pilates has truly been a game-changer for me, and I couldn’t be happier with my progress.”

Charlotte Granger​

The benefits I’ve experienced from Pilates are incredible. My core strength has significantly improved, and I feel much more balanced and coordinated. My back pain has diminished, and I stand taller with better posture. Additionally, the breathing techniques and mindful movements have greatly reduced my stress levels, leaving me feeling relaxed and centered after each class.

Freya Foxx

“I have been attending Pilates classes with Bilge for the past six months, and the transformation in my body and overall well-being has been remarkable. As someone who struggled with chronic back pain and poor posture, I was looking for a low-impact exercise that could help me strengthen my core and improve my flexibility.